{"id":629,"date":"2015-07-14T16:46:48","date_gmt":"2015-07-14T20:46:48","guid":{"rendered":"http:\/\/awokenbeauty.wpengine.com\/2015\/07\/14\/oh-my-legs-my-tired-tired-legs-oh-mis-piernas-tan-cansadas-ellas\/"},"modified":"2017-04-29T15:07:50","modified_gmt":"2017-04-29T19:07:50","slug":"oh-my-legs-my-tired-tired-legs-oh-mis-piernas-tan-cansadas-ellas","status":"publish","type":"post","link":"https:\/\/awokenbeauty.com\/es\/2015\/07\/14\/oh-my-legs-my-tired-tired-legs-oh-mis-piernas-tan-cansadas-ellas\/","title":{"rendered":"oh mis piernas, tan cansadas ellas"},"content":{"rendered":"

Una de las muchas alegr\u00edas de ser creadora de vida es el peso extra. Y el 40% m\u00e1s de sangre que tienes en el cuerpo con el mismo coraz\u00f3n impuls\u00e1ndola.<\/p>\n

\u00bfY entonces? Los cuerpos son inteligentes y hacen lo que pueden. La mayor\u00eda de las veces. Esto es parte de lo que #nadietecuenta cuando entras a las maravillas de hacer vida. Te vas a cansar m\u00e1s al subir las escaleras y no es s\u00f3lo por el beb\u00e9 y el l\u00edquido dentro, es tu coraz\u00f3n que est\u00e1 trabajando mucho m\u00e1s para que el ox\u00edgeno llegue a todos lados.<\/p>\n

Otra cosa que #nadietecuenta es que te van a doler las piernas. Si no ten\u00edas varices, las tendr\u00e1s. Si ya las ten\u00edas (como yo, gen\u00e9ticamente, \u00a1gracias pap\u00e1!) empeorar\u00e1n.<\/p>\n

\u00bfSe puede hacer algo? Pues usualmente lo que los foros y los doctores aconsejan es que mantengas los pies elevados (como si esto fuera posible todo el tiempo \u00bfen el metro? \u00bfmientras cocinas?) y que uses medias de compresi\u00f3n.<\/p>\n

Las medias de compresi\u00f3n apestan. Son muy inc\u00f3modas, son horribles y deben de haber sido inventadas por el mismo tipo que pens\u00f3 “un pedazo de algod\u00f3n en la vagina suena a muy buena idea” y as\u00ed apareci\u00f3 el tamp\u00f3n.<\/p>\n

Regresando al tema, en verdad son horribles. Suben hasta la cintura y toma m\u00e1s de diez minutos ponerlas (si tomas en cuenta tu barriga y la falta de movilidad, \u00a1el tiempo obviamente ser\u00e1 m\u00e1s!). Hay algunas que llegan hasta la rodilla pero tambi\u00e9n toma tiempo ponerlas y cortan la circulaci\u00f3n en la parte de la pierna donde terminan.<\/p>\n

Al investigar encontr\u00e9\u00a0Preggers<\/a>. Para las mujeres embarazadas como yo funcionan bastante bien ya que la parte del est\u00f3mago no es tan apretada como las medias de compresi\u00f3n normales. Tambi\u00e9n tienen distintos colores y models, y algunos sin pies (pero s\u00f3lo para los modelos que van hasta la cintura, no para las de las rodillas). Sus ‘leggings’ no son suficientemente gruesos para que s\u00f3lo uses una blusa. Pero de todas maneras son una buena opci\u00f3n.<\/p>\n

Si eres como yo y est\u00e1s en tu \u00faltimo trimestre durante los d\u00edas de can\u00edcula y calor y calor y m\u00e1s calor y ponerte zapatos cerrados suena como una pesadilla, \u00a1encontr\u00e9 una alternativa!<\/p>\n

\u00a1s\u00ed! \u00bfqu\u00e9 es apretadito y delgado y sin pies y viene de muchos colores..?<\/p>\n

\u00bfte das por vencida?<\/p>\n

\u00a1mangas de corredor!<\/p>\n

\u00a1\u00a1\u00a1fanfarrias!!!<\/p>\n

\"images-6\"<\/p>\n

Los corredores tambi\u00e9n necesitan ayuda con su circulaci\u00f3n y ya que el dise\u00f1o para los corredores es superior al dise\u00f1o para embarazadas y est\u00e1 mucho m\u00e1s disponible, pues ah\u00ed est\u00e1.<\/p>\n

Son\u00a0MUCHO m\u00e1s c\u00f3modas. Son m\u00e1s f\u00e1ciles de ponerse porque no tienen pies y s\u00ed, s\u00ed, claro que s\u00ed \u00a1sandalias!<\/p>\n

Se\u00f1oras, se\u00f1oritas y do\u00f1as, ahora pueden proteger sus varices, sentirse menos cansadas y al mismo tiempo estar de moda (\u00a1como yo!) (\u00bfo ser\u00e1 empezar una nueva moda), y pueden usar zapato abierto.<\/p>\n

(Las pueden comprar por amazon o en cualquier tienda deportiva o de corredores.)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Una de las muchas alegr\u00edas de ser creadora de vida es … Continuar leyendo “oh mis piernas, tan cansadas ellas”<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-629","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"\noh mis piernas, tan cansadas ellas – Awoken Beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awokenbeauty.com\/es\/2015\/07\/14\/oh-my-legs-my-tired-tired-legs-oh-mis-piernas-tan-cansadas-ellas\/\" 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